Brazilian Jiu-Jitsu and MMA
Learn at the premier Mixed Martial Arts school in Erie, PA in a friendly and productive environment
Expert Instruction
Friendly Enviornment
inspiring classes
What We Offer
OUR CLASSES
Brazilian Jiu-Jitsu w/gi
Brazilian Jiu-Jitsu NOGI
Mixed Martial Arts
Kickboxing
Wrestling
Kids BJJ
Always Evolving
Redefine Your Training
We offer BJJ, MMA, Wrestling, and Kickboxing classes. We train all levels from children to professional MMA fighters. We do so while maintaining one of the most friendly environments you can come across.
go beyond your limits
Google review
"As a older Martial artest I have to day everyone there was great no one trying to prove them selves and the instructors are top notch once I have healed up I will definitely train there again"
David Webster
"Great place to train. Great group of guys to train with. Tom, Brad, and Marc are great teammates and legit instructors. I moved away and was training at another gym. Let me just say i missed the 3 elements gym. The instruction was nowhere on the same level as 3 elements..."
D. Rock
"Amazing place , looking forward to going often."
John Kennedy
"1st time taking their classes. Great communication, everyone was extremely friendly, helpful, and welcoming. Very impressed and will continue to show up to the classes."
Nick Giannelli
Facebook review
"Great coaching . Chill friendly environment. Clean gym. you should visit if wanting to learn Martial arts in the erie Area."
Cole Bundy
"Came into town for a visit. They were super helpful getting someone to roll with. Clean mat and great people. Thanks 3 Elements."
James Shin
"Very knowledgeable on every aspect and good guys done a lot of kickboxing and Muay Tia Tom is helping me out with my ground game and some stand up Thanks"
David Szepanski
"My son trains here and loves it! Great group of teammates and instructors!"
Chris Ottaway
"Could not have found a better place to train! Very welcoming place and instructors are eager to teach. Great for ALL levels!"
Josh Szymanowski
"had a great first time experience the guys were so nice and helpful"
Mollie Gregory
"Its a great place to train.. As soon as you walk in they treat you like family and are very knowledgeable about what they teach. I would recommend anyone to train there at all levels"
William Ferguson
Train With Experts
MEET THE TRAINERS
Brad Gardner
BJJ Black Belt
Josh Cummings
BJJ Black Belt
Elias Buhl
BJJ Purple Belt
Jeremy Sakuta
RIP Tom Gardner
Head MMA Coach
BJJ Instructor
Striking Instructor
BJJ Black Belt
commit to martial arts, health and fitness
challenge yourself. take it to the next level.
"Came into town for a visit. 3 Elements worked something out and I really enjoyed rolling there. Clean mat and great instruction. Thanks!"